kuy gonna be a next 10% BF man wkwk
26 Feb 21 by member: Sitorus IR
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Om ilmu yg om share ke saya ini bener2 luar biasa....walaupun sang master tampaknya "diolok2" tapi rahasia ini juga saya baca di tulisannya dr. Jason Fung...persis sama logicnya...thanks for inspiring my next journey 😊💪💪
26 Feb 21 by member: Agung Renggo
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@sitorus ...keknya gk sih Lay,bukan hal yg mudah dan suistanable juga jaga BF 10%,15 % aj dgn masa otot cukup keknya lebih enjoy buat dijalankan 🙏🙏🙏😁😁😁
26 Feb 21 by member: Aming73
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@Agung Renggo...sama sama belajar kita Bro, trial error dan keep open minded sih ya kita , 🏋️🏋️🏋️💪💪💪🤭🤭🤭🙏🙏🙏😁😁😁
26 Feb 21 by member: Aming73
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26 Feb 21 by member: nisa khoerunisa
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@Zakialaz...saya pake timbangan badan merk Omron Mbak 🙏
Kalo edit tinggi badan saya utak Atik juga Lom ketemu nih,mgk teman teman lain ad yg bisa membantu 🙏
26 Feb 21 by member: Aming73
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@Nisa khoerunisa Apl Body fat calculator Mbak 🙏
26 Feb 21 by member: Aming73
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26 Feb 21 by member: Ika Sofyan
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26 Feb 21 by member: nisa khoerunisa
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26 Feb 21 by member: umplug2
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@aming: mabuk durian sih kamu wkwk
26 Feb 21 by member: Sitorus IR
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@eyeni u are my main supporter Beib ❤️❤️❤️🙏🙏🙏
26 Feb 21 by member: Aming73
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@umplug2.....duren power 🤭🤭🤭😀😀😀🙏🙏🙏
26 Feb 21 by member: Aming73
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@sitorus...asal jangan mabuk siinumon gogo aj layku 🤭🤭🤭🏃🏃🏃
26 Feb 21 by member: Aming73
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@aming: wkwk iya juga yaa🤣🤣
26 Feb 21 by member: Sitorus IR
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26 Feb 21 by member: Tiara Jessie
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@ika Sofyan @tiara Jessie... aplikasi Body Fat calculator Mbak 🙏
26 Feb 21 by member: Aming73
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26 Feb 21 by member: Mega Ramadani
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Whaa gmn caranyaaa, lemak ku betah sekali di angka 24%🥺
02 Mar 21 by member: linsky09
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@linsky kalo buat cewek 20%-25% itu dah normal kok mbak,beda dgn cowok 🙏
02 Mar 21 by member: Aming73
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