Weigh In record (no journal entry) for 26 February 2021
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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3186 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Mountainbike - 1 hour, Running - 11/kph - 30 minutes, Gassigehen 1 Stunde - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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