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my only problem yet again ate too many carbs don't know how to stop them arrgh
View Diet Calendar, 21 February 2014:
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1657 kcal
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Fat: 51.56g | Prot: 63.12g | Carbs: 242.36g.
Breakfast: Kellogg's Special K, Semi-Skimmed Milk, Morrisons Orange Juice. Lunch: Tesco Kiwi, Total 0% Greek Yoghurt, Ryvita Thins Cheddar & Cracked Black Pepper Flatbread, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Dinner: Anchor Butter, Morrisons Hot Cross Buns, Grated Cheddar Cheese, Branston Baked Beans, Baked Potato (Peel Eaten). Snacks/Other: Nestle Blue Riband, Nescafe Coffee with Semi-Skimmed Milk, Apples, Morrisons Signature Mixed Nuts, Bananas. more...
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2981 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Shopping - 30 minutes, cardio - 1 hour and 15 minutes, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 6 hours and 15 minutes, Standing - 1 hour. more...
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sweetiemarie's Weight History
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