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peso al lunes 22 febrero
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1707 kcal
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Fat: 43.56g | Prot: 79.82g | Carbs: 229.58g.
Breakfast: Corona Chocolate, Pietrán Jamón de Pavo, Sary Arepa de Maíz Extradelgada . Lunch: SunTea Te Helado, Pechugas de Pollo (o Cocidas), Maggi Crema Pollo con Champiñones , Arroz con Pollo. Dinner: SunTea Te Helado, Zafran Salsa Showy, Queso Suizo, Pietrán Jamón de Pavo, Tomates, Cebollas Rojas, Lechuga, Bimbo Pan Fit Blanco. Snacks/Other: Cerveza Normal, Mermelada, Dux Galletas Integrales, Arroz con Pollo, Banana, Café. more...
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Losing 0.1 kg a Week
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arivascaro's Weight History
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