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體脂22.4
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1151 kcal
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Fat: 72.74g | Prot: 74.36g | Carbs: 55.27g.
Breakfast: 健康廚房 柚香檸檬, 拿鐵咖啡, 葡萄乾（無籽）, 萬歲牌 無調味綜合堅果, 卜蜂 義式香草雞胸肉, 生菜. Lunch: 油豆腐, 炒青菜, 炒雞蛋. Dinner: 萬歲牌 無調味綜合堅果, 21世紀 手撕雞鮮蔬沙拉, 炒青菜, 油豆腐. more...
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Losing 0.7 kg a Week
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Yihui Wu's Weight History
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