Weigh In record (no journal entry) for 25 February 2021
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100.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1986 kcal
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Fat: 60.93g | Prot: 91.19g | Carbs: 265.19g.
Breakfast: Marmite Marmite, Anchor Butter, Hovis Medium White Bread, Bananas . Lunch: Asda Conference Pears, Asda Gala Apple, Mars Celebrations Bounty, Nestle Breakaway, Yellow Sweet Peppers , Bramwells Pickled Baby Beetroot, Cherry Tomatoes, Cucumber (with Peel) , Aldi Italian Style Roma Ham, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Crucials Yoghurt & Mint Dressing, Tesco Wholemeal Tortilla Wrap, Sainsbury's Red Onions, Green Sweet Pepper, Yellow Sweet Peppers , Tesco Chicken Breast Fillets (130g), Tesco Boil in the Bag Long Grain Rice , Aldi Thai Red Curry Kit. Snacks/Other: Carte D'Or Vanilla Ice Cream, Marks & Spencer Milk Chocolate Chip Cookie . more...
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Gaining 4.4 kg a Week
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andrew.s.butler's Weight History
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