Weigh In record (no journal entry) for 25 February 2021
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88 kg
Lost so far: 24.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1462 kcal
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Fat: 80.34g | Prot: 45.83g | Carbs: 127.87g.
Lunch: Alnatura Milch 3,5%, Blauschimmelkäse, Harzer Leberwurst, Grafschafter Vollkornbrot (56g). Dinner: Heinz Curry Ketchup, Mayonnaise, Mora Frikandellen, Gut & Günstig Backofen-Frites Wellenschnitt. more...
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2449 kcal
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Exercise:
Resting - 8 hours, Sexual Activity - 2 hours, Watching TV/Computer - 2 hours, Desk Work - 7 hours, Google Fit - 5 hours. more...
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Losing 1.9 kg a Week
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andreas.47447's Weight History
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