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View Diet Calendar, 25 February 2021:
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1315 kcal
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Fat: 35.53g | Prot: 72.69g | Carbs: 188.23g.
Breakfast: Café, Paisa Queso Blanco Suave, Masmai Arepa de Maíz Blanco Mini Tela, Espinacas, Huevo Revuelto. Lunch: Estofado de Carne, Plátano Maduro Hervido, Calabacín, Arroz Integral. Dinner: Mango Verde, Arroz Integral, Zuquini, Lechuga, Tomates Rojos, Cebollas Rojas, Plátano Maduro Hervido. Snacks/Other: Alqueria Leche Deslactosada, Don Pancho Avena en Hojuelas . more...
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Miguel Silva Soler's Weight History
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