maopos's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

79 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 February 2021:

1185 kcal

Fat: 52.51g | Prot: 115.54g | Carbs: 58.84g. Breakfast: Café con Leche, Pan, Zenú Salchichón Cervecero, Huevo Revuelto. Lunch: Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. Dinner: Queso Mozzarella, Zenú Jamón Sánduche de Cerdo, Zenú Salchichón Cervecero. Snacks/Other: Bi Pro Proteina. more...

747 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

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maopos's Journal, 25 Feb 21

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