Weigh In record (no journal entry) for 25 February 2021
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71 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1503 kcal
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Fat: 61.01g | Prot: 70.78g | Carbs: 170.63g.
Breakfast: Soprole Flan Caramelo Postres de la Abuela. Lunch: Betarraga, Puré de Papas (Leche Entera y Mantequilla Adicionada), Fritos de jurel. Dinner: Cachantun Más Granada, Mostaza, Dole Lechuga Costina, Super Pollo Popcorn Nuggets, Huevo Revuelto, Sopraval Pechuga de Pavo Asada. Snacks/Other: Melón Tuna. more...
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1731 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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micha_yoshi's Weight History
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