Weigh In record (no journal entry) for 25 February 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1813 kcal
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Fat: 95.50g | Prot: 108.14g | Carbs: 126.05g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Coca-Cola Diet Coke, El Pollo Loco Double Protein Avocado Pollo Fit Bowl . Dinner: Coca-Cola Diet Coke, Jameson Irish Whiskey, Provolone Cheese, Kroger Deli Thin Mesquite Smoked Turkey Breast, Sandwich Spread, Mission Carb Balance Whole Wheat Tortilla (43g), Taylor Farms Mediterranean Crunch Chopped Salad. more...
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Losing 0.6 kg a Week
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obrotherracing's Weight History
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