Weigh In record (no journal entry) for 25 February 2021
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88.9 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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974 kcal
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Fat: 41.90g | Prot: 54.36g | Carbs: 110.78g.
Breakfast: Thomas' Hearty Light Multi-Grain English Muffins, Smucker's Pure Strawberry Jam, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Philadelphia Reduced Fat Cream Cheese. Lunch: Amy's Mushroom Bisque with Porcini. Dinner: Chicken or Turkey with Dumplings (Mixture). Snacks/Other: WonderSlim Crispy Protein Nutrition Bars - Cinnamon, Fiber One Chewy Bars - Chocolate Caramel & Pretzel Chewy. more...
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Losing 0.1 kg a Week
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ladymarrin's Weight History
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