eliane.m.fatima's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

74.5 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

437 kcal

Fat: 17.13g | Prot: 22.46g | Carbs: 49.38g. Lunch: Alface, Creme de Leite, Omelete ou Ovos Mexidos com Queijo. Dinner: Tripa, Cuscuz (Cozido). Snacks/Other: Leite Integral, Banana Nanica. more...

2049 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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eliane.m.fatima's Journal, 25 Feb 21

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eliane.m.fatima's Weight History