Weigh In record (no journal entry) for 25 February 2021
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80.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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2599 kcal
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Fat: 49.93g | Prot: 167.15g | Carbs: 385.92g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Wada Farms Red Idaho Potatoes. Snacks/Other: Red Delicious Apples, Trolli Sour Britt Crawlers (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey). more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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