kimgoossens's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

71.4 kg Lost so far: 7.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1663 kcal

Fat: 65.75g | Prot: 55.40g | Carbs: 211.62g. Breakfast: LU Prince Mini Stars, La Lorraine Spie Bresillienne. Lunch: Nutella Choco, Bruine Boterham. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Délipain Baguette, Come a casa Lasagne Bolognese. more...

2020 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kimgoossens's Journal, 25 Feb 21

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kimgoossens's Weight History