Weigh In record (no journal entry) for 25 February 2021
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82.4 kg
Lost so far: 1.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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738 kcal
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Fat: 34.25g | Prot: 45.88g | Carbs: 61.04g.
Dinner: Tirolez Queijo Provolone Curado Defumado, Predilecta Geléia de Amora, Iogurte Natural (Leite Integral), Frango a Milanesa, Pão Caseiro. more...
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Gaining 0.1 kg a Week
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rosoares's Weight History
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