Weigh In record (no journal entry) for 25 February 2021
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139.6 kg
Lost so far: 6.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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551 kcal
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Fat: 23.57g | Prot: 24.03g | Carbs: 64.99g.
Lunch: Chuchu Cozido, Sadia Coxa e Sobrecoxa de Frango, Ragazzo Alface Americana, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Garoto Bombom Meio Amargo, Lacta Ouro Branco, Ameixas, Qualitá Uva Niagara. more...
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4749 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours and 40 minutes, Treadmill - 20 minutes, Gym - 40 minutes. more...
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Losing 2.5 kg a Week
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Amandaroriiiz's Weight History
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