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Estimasi 500 Kal
View Diet Calendar, 25 February 2021:
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1554 kcal
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Fat: 48.93g | Prot: 79.36g | Carbs: 209.05g.
Breakfast: Dancow Fortigro Vanilla, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Putih Telur Matang, Nasi Merah, Tempe, Wortel, Kecambah, Kacang Panjang Hijau, Garam, Bawang Merah, Bimoli Minyak Goreng, Bawang Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Martabak Manis, Bango Kecap Manis, Ikan Tongkol Goreng, Tahu, Nasi Putih, Telur Dadar. Snacks/Other: Tropicana Slim High Fiber Milk Chocolate, Ceres Choco Topping, Roti Goreng. more...
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