jenelie.jj's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

82.5 kg Lost so far: 15.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

525 kcal

Fat: 12.40g | Prot: 52.75g | Carbs: 52.65g. Breakfast: Slanka Shake. Lunch: Slanka Shake. Dinner: Slanka Shake. Snacks/Other: Köttbuljong. more...

2166 kcal

Exercise: Walking (brisk) - 6.5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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jenelie.jj's Journal, 25 Feb 21

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jenelie.jj's Weight History