Weigh In record (no journal entry) for 09 February 2009
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108.7 kg
Lost so far: 6.1 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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View Diet Calendar, 09 February 2009:
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812 kcal
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Fat: 19.00g | Prot: 68.00g | Carbs: 111.00g.
Breakfast: snicker, water, medifast cocoa. Lunch: water, Special K Protein Meal Bar - Honey Almond, select harvest light vegetable. Dinner: water, green giant broccoli, Oven-Roasted Turkey Breast. more...
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3241 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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judibird's Weight History
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