Weigh In record (no journal entry) for 25 February 2021
|
85.2 kg
Lost so far: 6.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1320 kcal
|
Fat: 54.74g | Prot: 92.76g | Carbs: 114.37g.
Breakfast: Nescafe Café Au Lait, Milch 1,5%, A-Z Depot. Lunch: Bautz'ner Brutzel Sauce Chili-Senf, Landbeck Wiener Würstchen, Sonja Margarine, Ei, REWE Lüneburger Geschnitten, Zucchini. Dinner: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, REWE Lüneburger Geschnitten, Zwiebeln, Ei, Der Meistermetzger Schabefleisch Vom Rind. Snacks/Other: Teekanne Schwedische Blaubeere, Ananas, Heidelbeeren, Meßmer Grüner Tee, Meßmer Nordische Beeren, Meßmer Grüner Tee Orange-Ingwer. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|