Weigh In record (no journal entry) for 25 February 2021
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92 kg
Lost so far: 8.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1342 kcal
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Fat: 47.96g | Prot: 45.62g | Carbs: 185.46g.
Breakfast: Квашеная Капуста, Селянське Масло Сливочное, Овсяная Каша на Воде. Lunch: Вареное Яйцо. Dinner: Мёд, Гранат, Словяночка Молоко 2,5%. more...
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Losing 0.8 kg a Week
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Karasman19711972's Weight History
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