Weigh In record (no journal entry) for 25 February 2021
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1442 kcal
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Fat: 62.56g | Prot: 95.06g | Carbs: 114.83g.
Breakfast: Koro Drogerie Soja Crispies Kakao, DM Bio Cashewmus, Äpfel, Vly Barista aus Erbsenprotein, Alpro Joghurt Natur mit Hafer. Lunch: Ehrmann Protein Pudding, Aldi Eiweißbrot, Violife Cheddar Geschmack Scheiben, Rohkost. Dinner: McDonald's Big Vegan TS, Gemischter Salat mit Dressing. more...
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Losing 2.1 kg a Week
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