Weigh In record (no journal entry) for 25 February 2021
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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669 kcal
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Fat: 26.46g | Prot: 40.90g | Carbs: 72.65g.
Breakfast: Zeytin, Simbat Hudri Hurma. Lunch: Ekmek, Haşlanmış Yumurta. Dinner: Protein Bar. more...
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Gaining 1.4 kg a Week
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