Weigh In record (no journal entry) for 25 February 2021
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1538 kcal
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Fat: 64.95g | Prot: 65.20g | Carbs: 175.57g.
Breakfast: More Nutrition Total Protein Schoko-Haselnuss, Kölln Haferflocken (40g), Banane, Alpro Kokosnussdrink - Original. Lunch: Weizenbrötchen, Farmer's Snack Pinienkerne, Tomatenmark, REWE Frei von Joghurt Mild Laktosefrei, Cucina Balsamico Creme, Cucina Mozzarella Minis, Avocado, Mais, Gurke (mit Schale), Eisbergsalat. Dinner: Milbona High Protein Pudding Vanille , Banane, Kohlrabi, Delikater, in Scheiben Geschnittener Schinken, Gut & Günstig Gouda Leicht Gerieben, Tomatenmark, More Nutrition Protein Wrap. Snacks/Other: Rocher Rocher, Sondey Zartbitter Butterkeks. more...
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steady weight
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Schmidt-87's Weight History
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