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amber.hali
Journal
25 Feb 21
amber.hali's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
66.9 kg
Lost so far:
5.4 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1441 kcal
Fat: 52.21g | Prot: 55.30g | Carbs: 196.27g.
Breakfast:
Jungle Energy Bar Dark Chocolate.
Lunch:
Maggi 2 Minute Noodles Cheese Flavour, Nature's Garden Classic Country Mix.
Dinner:
Fried Tofu , Fatti's & Moni's Wholewheat Macaroni.
Snacks/Other:
Sugar, Cocoa Powder, Good Hope Soy Milk, Soft Drink.
more...
1682 kcal
Exercise:
Dance (slow step) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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amber.hali's Weight History
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