怎麼一直在這裡徘徊,就是不下4開頭😠很故意欸
|
50.3 kg
Lost so far: 3.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
570 kcal
|
Fat: 26.59g | Prot: 41.25g | Carbs: 39.82g.
Breakfast: 生豆包, 烤地瓜, 義美 無糖豆漿, 水煮蛋, 杏鲍菇. Lunch: 盛香珍 每日堅果 (25毫升), 大頭菜, 蒸蛋, 芥菜, 豬里肉(柳肉,瘦肉), 全聯 綠竹筍, 白飯. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|