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보라매1
Journal
25 Feb 21
보라매1's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
59.2 kg
Lost so far:
3.9 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
1033 kcal
Fat: 23.66g | Prot: 72.50g | Carbs: 138.40g.
Breakfast:
배추, 바나나.
Lunch:
해키키 청경채 버터 식초 볶음, 딤섬 (고기속 에그롤-타입).
Dinner:
애터미 쉐이크.
Snacks/Other:
카라멜마끼아또.
more...
1780 kcal
Exercise:
Conditioning exercise (health club) - 35 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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보라매1's Weight History
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