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dedew92
Journal
25 Feb 21
dedew92's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
87.6 kg
Lost so far:
0.4 kg
.
Still to go:
22.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
824 kcal
Fat: 15.98g | Prot: 36.58g | Carbs: 134.79g.
Breakfast:
Flimty Flimty.
Lunch:
Siomay, Tahu Kukus, Sayur Bening Bayam.
Dinner:
Flimty Flimty, Kacang Merah , KFC Rice.
Snacks/Other:
Perkedel Jagung, Risoles.
more...
2410 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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dedew92's Weight History
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