Weigh In record (no journal entry) for 21 February 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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525 kcal
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Fat: 32.35g | Prot: 20.34g | Carbs: 39.35g.
Lunch: Sütaş Kaf Kefir Sade. Dinner: Izgara Köfte. Snacks/Other: Mozaik Pasta. more...
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altuncilem1's Weight History
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