akşam yemegim
View Diet Calendar, 24 February 2021:
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1058 kcal
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Fat: 61.79g | Prot: 56.76g | Carbs: 71.67g.
Breakfast: Domatesler, Sütaş Kaşar Peyniri, Yumurta. Lunch: Kırmızı Domates, Tarabya Dilimli Kaşar, Yumurta. Dinner: Ceviz, Zeytinyağlı Brokoli. Snacks/Other: Dost Tam Yağlı Süt, Enerji İçeceği. more...
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2523 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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GökselDemir's Weight History
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