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Salad wrap and fruit smooth after gym
View Diet Calendar, 24 February 2021:
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1952 kcal
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Fat: 60.12g | Prot: 129.04g | Carbs: 224.88g.
Breakfast: Nescafe Latte. Lunch: Pork, Noodles. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Chicken Wrap. Snacks/Other: Chatime Bubble Milk Tea, Optimum Nutrition Gold Standard 100% Whey. more...
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medanmike's Weight History
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