Weigh In record (no journal entry) for 24 February 2021
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91.1 kg
Lost so far: 9.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1145 kcal
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Fat: 26.11g | Prot: 57.07g | Carbs: 110.34g.
Breakfast: La Vaca que ríe Quesitos Light , Hacendado Pechuga de Pavo Finas Lonchas, Pan Integral, Pan Integral. Lunch: Mercadona Carne Picada de Vacuno, Salchichas de Pollo, Pimientos, Broquil. Dinner: Huevo, La Vaca que ríe Quesitos Light , Jamón Serrano, Hacendado Tortitas Mexicanas de Trigo, Guacamole. Snacks/Other: Mahou Cerveza 0,0 Tostada, Cerveza, Damm Cerveza. more...
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Losing 1.0 kg a Week
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TorresReds's Weight History
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