Weigh In record (no journal entry) for 24 February 2021
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74.9 kg
Lost so far: 15.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1661 kcal
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Fat: 96.57g | Prot: 115.83g | Carbs: 83.45g.
Breakfast: Optimum Nutrition Gold Whey Protein, Lala Leche Entera. Lunch: Lala Queso Panela, Taquitos de Carne, Doña Tota Gordita de Chicharrón Crujiente. Dinner: Chambarete. Snacks/Other: Hill Country Fare Gomitas, Mandarinas, Del Hogar Tostadas Caseras, Tortillas de Maíz. more...
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Losing 7 kg a Week
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