janinka331991's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

75 kg Lost so far: 15.1 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

818 kcal

Fat: 43.65g | Prot: 29.20g | Carbs: 76.35g. Lunch: Müller Milchreis Klassik Zero. Dinner: Zeus Zaziki, Milbona Gratin Käse, Ja! Kräuterbaguette, Gefüllte Champignons, Lidl Weisskrautsalat. Snacks/Other: Gelatelli Mini-Mandel. more...

1984 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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janinka331991's Weight History

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janinka331991's Journal, 24 Feb 21

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janinka331991's Weight History