ch1nq's Journal, 24 Feb 21

delicious protein cereal!

View Diet Calendar, 24 February 2021:
1700 kcal Fat: 48.17g | Prot: 116.14g | Carbs: 219.97g.   Breakfast: Bob's Red Mill Chia Seed, Liberte Greek Yogurt - 3/4 Plain, President's Choice Blue Menu Original Müseli (with Raisins, Dates, Almonds), Silk Unsweetened Almond & Coconut Milk, President's Choice Natural Source Whey Protein Isolate. Lunch: Country Harvest 100% Whole Wheat No Sugar Added, No Name Smooth Peanut Butter, President's Choice Blue Menu Egg Whites. Dinner: No Name Whole Cashews, No Name Peanut Pieces, Twin Dragons Rice Vermicelli, T&T Raw Shrimp, Broccoli , Carrots , Cucumber (with Peel) . Snacks/Other: Pepper or Hot Sauce , Realemon Lemon Juice, Aroy-D Fish Sauce, President's Choice Stevia, Bragg Apple Cider Vinegar. more...

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