Weigh In record (no journal entry) for 24 February 2021
|
70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1111 kcal
|
Fat: 30.23g | Prot: 56.73g | Carbs: 156.65g.
Breakfast: Nescafé Vainilla Latte, Sanissimo Salmas , Palta Hass, Fuchs Pan Integral Linaza-Chia. Lunch: Pepino (Pelado), Super Pollo Filetitos de Pollo, Arroz Blanco. Dinner: La Preferida Pasta Pollo Merkén, Castaño Pan Integral Light, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Puripop Cabritas , Sandía. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepeka_12's Weight History
|