Weigh In record (no journal entry) for 24 February 2021
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62.6 kg
Lost so far: 0.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1009 kcal
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Fat: 55.61g | Prot: 70.37g | Carbs: 54.43g.
Breakfast: Bahçıvan Rende Mozzarella Peyniri, Parmesan Peyniri (Sert), Tereyağı, Yumurta. Dinner: Salatalık (Soyulmuş), Harras Kornişon Turşu, Tereyağlı Pirinç Pilavı, Mercimek Çorbası, Et, Ev Yapımı Yoğurt. Snacks/Other: Kahverengi Şeker. more...
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Gaining 0.7 kg a Week
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