Weigh In record (no journal entry) for 24 February 2021
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55.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1412 kcal
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Fat: 47.93g | Prot: 75.19g | Carbs: 180.36g.
Breakfast: Everyday Havermout, Gold Standard Whey, Calve Pindakaas, Halfvolle Melk, Banaan. Lunch: Maïs, Sla, Activia Natuur, Hardgekookt Ei. Dinner: Tomaten, Activia Natuur, Olijfolie, Courgette, Sla. Snacks/Other: Danone Skyr Light & Free, Boni Halfvolle Melk, Banaan, Abrikozen, Appel. more...
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Losing 0.7 kg a Week
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