's Journal, 24 Feb 21

Blijven gaan x
72.5 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1449 kcal Fat: 34.17g | Prot: 58.81g | Carbs: 227.14g.   Breakfast: Volkoren Brood, La Vache qui rit Smeerkaas (17,5g). Lunch: Cheeseburger, Balade Béchamelsaus, Volkoren Spaghetti (Gekookt), Boni Broccoli Diepvries. Dinner: Volkoren Brood, Aldi Kippenwit, Sprite Sprite Zero, Effi Minarine, Délifin Kalkoenfilet. Snacks/Other: Inex Halfvolle Yoghurt, Lay's Oven Baked Roasted Paprika, Druiven, Sultana Naturel, Dadel, Danone Light & Free Aardbei. more...
681 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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<Marlies>'s Weight History


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