Eating bad carbs second day in a row 😩 stressing a lot with house move and no time to cook... how to get back on track? Somebody give me a kick please!!!
|
78.7 kg
Lost so far: 7.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1240 kcal
|
Fat: 60.33g | Prot: 58.82g | Carbs: 114.55g.
Breakfast: Kingsmill Pancake, Yeo Valley Greek Style Yogurt with Honey, Dorset Cereals Honey Granola, Dolce Gusto Cafe Au Lait. Lunch: White Bread , Tesco Finest Apple Wood Smoked Ham, Fried Egg . Dinner: Chow Mein Chinese Noodles . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|