Weigh In record (no journal entry) for 24 February 2021
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100.7 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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590 kcal
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Fat: 17.42g | Prot: 18.01g | Carbs: 94.80g.
Lunch: Kölln Haferfleks, Heidelbeeren, Holsten Mühle Haferflocken Zart, Honig, Activia Natur. Dinner: Gemischter Salat mit Dressing, 100% Vollkornbrot. more...
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Losing 1.4 kg a Week
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Schaun wir mal's Weight History
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