Weigh In record (no journal entry) for 24 February 2021
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92.5 kg
Lost so far: 8.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1624 kcal
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Fat: 83.97g | Prot: 86.09g | Carbs: 129.78g.
Breakfast: Dulano Bauernbraten-Karree, Lätta Halbfettmargarine, Westcliff Kamillentee, Jean Luc Butter Brioche. Lunch: Gemischter Salat mit Dressing, Fischer Stolz Pazifische Klieschen Müllerin-Art, Marena Bratkartoffeln mit Speck und Zwiebeln. Dinner: Cucina Südtiroler Schinkenspeck, Deluxe Lomo de Bellota Iberico. Snacks/Other: Crusti Croc Salzbrezeln, Coca-Cola Coca-Cola Zero, Gelatelli Sandwich Eis, Gelatelli Fürst Pückler Art Sandwich Eis, DeBeukelaer Prinzen Rolle. more...
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Losing 4.9 kg a Week
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Mischa2012's Weight History
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