Weigh In record (no journal entry) for 24 February 2021
|
75.1 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1165 kcal
|
Fat: 39.65g | Prot: 62.93g | Carbs: 138.51g.
Breakfast: Carrefour Pain Complet, Président Beurre la Motte Demi-Sel, Lipton Thé Citron. Lunch: Sauce Béchamel, Poires, Carrefour Pain Complet, Les Croisés Camembert, Beurre, Escalope de Poulet, Notre Jardin Salsifis. Dinner: Pomme, Les Croisés Le Carrou, Baguette, Crème Fraîche Épaisse, Cabillaud, Panais, Auchan Carottes en Rondelles Cuisson Vapeur. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|