Alysaans's Journal, 24 Feb 21

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saraan dongg 2 bulan ini bb gw masihh stuckk😭😭pdahall kemarin kemarinn bisa turunn 6kg masih kurangg 7kg lagii temen" pdahal udah jrang makan malemm ,yaallahh masih kurang setengahh lagi perjalann gww dan sekarang masih macett😢

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Comments

semangat jgn menyerah

24 Feb 21 by member: arianinia321

siaaap kak❤

24 Feb 21 by member: Alysaans

aku juga stuck ka 😅 tpi hbis liat postingan orang di fs coba dhtung ulang bmrnya ka sma dliat proteinnya

24 Feb 21 by member: iza ryuichi

bisa coba intermittent fasting sambil atur makronutrient

24 Feb 21 by member: galuh.petronella

Kalo stuck hal wajar kok, coba aja di tambah olahraganya lagi atau ganti menu makanannya

25 Feb 21 by member: Raniahachmad

sama.... 😆😆😆

25 Feb 21 by member: tazkiasjerva

semangat 🔥

25 Feb 21 by member: geta08


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Alysaans's Journal, 24 Feb 21

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