Weigh In record (no journal entry) for 24 February 2021
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75.4 kg
Lost so far: 10.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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854 kcal
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Fat: 31.12g | Prot: 33.50g | Carbs: 114.69g.
Breakfast: Bülbül Yuvası, Sıcak Suda Pişirilmiş Yumurta, Şekersiz Çay. Dinner: Beypazarı Sade Maden Suyu, Çilek, Çoban Salatası, Salçalı Makarna, Beypazarı Sade Maden Suyu, Çilek, Çoban Salatası, Salçalı Makarna. more...
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Losing 0.1 kg a Week
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bekhamal's Weight History
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