Weigh In record (no journal entry) for 19 January 2011
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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1005 kcal
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Fat: 35.97g | Prot: 87.94g | Carbs: 90.83g.
Breakfast: Apples, Old Fashioned Oats. Lunch: Brown Rice, Boneless Skinless Chicken Breast. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Almonds, Egg, Grapefruit (Pink and Red), Old Fashioned Oats. more...
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Gaining 0.2 kg a Week
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ImaFitChick's Weight History
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