Weigh In record (no journal entry) for 24 February 2021
|
84.5 kg
Lost so far: 11.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
961 kcal
|
Fat: 46.72g | Prot: 90.49g | Carbs: 42.93g.
Breakfast: Big Muscles Frotein, Egg White. Lunch: Vegetable Oil, Chicken, Aashirvaad Roti. Dinner: Fish, Moong Dal. Snacks/Other: Whole Milk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankeet Ghosh's Weight History
|