Weigh In record (no journal entry) for 23 February 2021
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62 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1839 kcal
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Fat: 71.92g | Prot: 75.27g | Carbs: 232.80g.
Breakfast: Plátano, Preendulzado con Café y Azúcar, Tortillas de Maíz, Queso Americano, Cebollas, Jitomate, Carne de Res Molida (Magra 80% / 20% de Grasa). Lunch: Marinela Mini Pingüinos, Helado de Chocolate, Pan Dulce. Dinner: Papas Fritas, Licuado de Fresa. Snacks/Other: Manzana Verde, Nescafé Café de Olla, Similares Zero-Carb Protein, Lala Leche Deslactosada. more...
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Gaining 0.0 kg a Week
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