Weigh In record (no journal entry) for 24 February 2021
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84.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1329 kcal
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Fat: 59.72g | Prot: 46.18g | Carbs: 152.86g.
Breakfast: Магнит Банан, Вареное Яйцо. Lunch: Салаты и Деликатесы Хумус "Классический", Ehrmann Grand Dessert Ваниль , Яйцо, Огурец (с Кожурой). Dinner: KDV Бонфетти , Простоквашино Творожное Зерно в Сливках с Клубникой 5,8%, Orion Choco Pie. more...
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Gaining 0.5 kg a Week
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